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The Nourish Blog

Nourishing You Naturally

No Bake Brownie & Gooey Baked Brownie Recipe

by | Jan 12, 2021 | Nutrition, The Nourish Bowl | 0 comments

If you Love Chocolate just as much as i do, you are going to Love these Recipes! Both Recipes are Totally Guilt Free, Gluten Free and Nut Free! What More Could You Want?! So, what are you Waiting for, Let’s Get Cooking a Storm!!

No Bake Brownie Recipe:

Ingredients:
3 x 90g quality dark chocolate (i use the Greens Brand)
1/2 cup coconut oil
3 x cups of pitted dates
1/2 cup water
1 1/2 cups coconut flour
1 tsp vanilla essence
pinch salt
3/4 cup olive oil

Method:
-Melt chocolate on low heat with 1/2 cup coconut oil
-Blend Dates with 1/2 cup water until smooth caramel consistency
-Combine all ingredients together and blend until thick brownie consistency
-Pour Mixture into Baking Tray and pop in Fridge to set for 6 hours
-Pull out of fridge and cut into brownie squares
-Pop into container and enjoy when On The Go!


No Bake BroN

Gooey Baked Brownie Recipe:

Ingredients:
1 cup coconut flour
180g dark chocolate
50g Butter
1 cup coconut sugar
1/4 cup cacao powder
1 tsp vanilla essence
3 eggs
90g dark chocolate broken into chunks

Method:
-Melt 180g chocolate with Butter on low heat
-Once melted combine all ingredients together to form brownie batter
-Pour into baking tray
-Pop in oven for 30 minutes
-Take tray out and allow to cool and harden
-Once cool cut into brownie squares and pop into container
-ENJOY!!!